Over the years, let’s be honest, the NHS has taken some flack. But right now with the corona virus, it’s safe to say that they’re putting their lives at risk to support us in the time of need. And it genuinely fills my heart with pride and brings a tear to my eye. As...
Now, I don’t want to get all ‘doctor’ on you. In fact, what I’m about to share with you I’d imagine the doctor wouldn’t prescribe. Let’s be honest, they mostly want to give us medication ‘that will fix it’. I think it’s fair to say that the coronavirus...
‘Achieve big, stay grounded’ Rather than reel off those words like a cheesy New Years resolution (it’s easy too write words), I’d like you to watch a vlog I made recently and actually re-live the final day of my partner in crime, Anna McNuff’s, barefoot...
I was recently invited to go and be a guest speaker at St James’ Palace, and present some special awards for the Duke of Edinburgh Award Scheme to some young people (I do daft adventures and all that motivational speaking malarkey), so it made sense to be invited, but...
Partnership with Daily Mile, ‘let’s get moving!’ Get ready for some superhero action. Recently, I went to give a talk at Sharpness primary school. The school had ‘won’ me as a prize from a competition ran by Active Gloucestershire and the Daily Mile...
Guess what, Canada? I’M COMING BAAAACKKKK. And… I have a favour to ask. Firstly, though, I should explain why I’m coming back if you didn’t quite get the full story from the recent CP24 Breakfast Show interview above. Some of you might have...
