How to keep sane in lockdown

How to keep sane in lockdown

Here’s a vlog with me and my partner in crime, Anna McNuff, doing a little adventure out of the house to keep sane from lockdown. As you can imagine, Anna and I as adventurers aren’t the best types for staying indoors and we need to be ‘let off the lead’ to go...
Climb your local quarry, stay in the moment

Climb your local quarry, stay in the moment

With the corona virus floating around, getting my daily movement in has definitely changed. Normally I’ll go for a big run around a hill, or a cycle around some country lanes. It’s the kind of movement where you just ‘let your brain go free’. What I mean by that, it’s...
Beat the Coronavirus, go be an Adventurer!

Beat the Coronavirus, go be an Adventurer!

Now, I don’t want to get all ‘doctor’ on you. In fact, what I’m about to share with you I’d imagine the doctor wouldn’t prescribe. Let’s be honest, they mostly want to give us medication ‘that will fix it’. I think it’s fair to say that the coronavirus...
Final day, Anna’s barefoot Britain run

Final day, Anna’s barefoot Britain run

‘Achieve big, stay grounded’ Rather than reel off those words like a cheesy New Years resolution (it’s easy too write words), I’d like you to watch a vlog I made recently and actually re-live the final day of my partner in crime, Anna McNuff’s, barefoot...
Canadian-Book-Tour

Canadian-Book-Tour

Guess what, Canada? I’M COMING BAAAACKKKK. And… I have a favour to ask. Firstly, though, I should explain why I’m coming back if you didn’t quite get the full story from the recent CP24 Breakfast Show interview above. Some of you might have...
BiG Awards: Ambassador of the Year

BiG Awards: Ambassador of the Year

Having been shortlisted for the Believe in Gloucester Awards: Ambassador of the Year – I felt incredibly honoured, and very proud – but to of been awarded with this accolade, well, its simply overwhelming. And a little mad I might add, as I’m not...